Stress, Anxiety and Depression

Stress is your body’s way of responding to any form of call for or hazard.  The stress reaction is the body's way of protecting you. The conditions and pressures that purpose stress are known as stressors. Anxiety is a fashionable time period for several problems that motive anxiousness, worry, apprehension, and worrying. Anxiety and despair are carefully associated feelings. Anxiety and depression are closely related emotions. They can be normal responses to life events or abnormally severe, persistent or all-pervasive. Both conditions are accompanied by a variety of physical as well as psychological symptoms.

 

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